Is it your time to THRIVE?!

Get a 7-Day FREE Pass to experience the Thrive Fit difference!

Use the button below to schedule in your obligation FREE 7-Day pass to come and try out our amazing group training sessions!

Call Today To Speak To One Of The THRIVE Team – 0422 668 940

At Thrive Fit we believe in exercise for everybody and every body!

It’s your time to THRIVE! and we’re here to help you become fitter, healthier, and happier through a holistic approach that focuses on mindset, nutrition, training and accountability. Thrive Fit is in Golden Square, Bendigo and we are a wholistic wellbeing centre, providing more than just indoor group training, strength + conditioning and personal training.

At our facility, we believe that fitness is not just about physical activity – it’s about creating a lifestyle that supports your overall wellbeing. Our team of experienced trainers includes personal trainers, exercise physiologists, physiotherapist, nutritionist and mindset specialists who are all passionate about helping you achieve your health and fitness goals and will work with you to create a personalised plan that fits your unique needs and lifestyle.

At Thrive Fit you can experience group training classes, designed to challenge and motivate you, while providing a supportive and encouraging environment. With a variety of classes, from strength training to stretch, there’s something for everyone.

Our gym facility creates the space for you to train at your own pace, under the guidance of fully qualified expert exercise physiologists, physiotherapists and personal trainers. We also provide nutrition coaching and support to help you make healthy choices and achieve your fitness goals.

At Thrive Fit we believe that it’s your time to thrive. Join us today and let us help you become the best version of yourself.

Why Choose Thrive Fit?!​

Our mission is to empower you to live a healthy and fulfilling life, and we are committed to supporting you every step of the way.
We understand that everyone’s journey is different, which is why we tailor our approach to meet your individual needs and goals.

Weightloss Challenge

Our 6-Week Thrive Challenge is famous for helping people achieve their weightloss goals, on average our challengers lose 9.45kgs!

Expert Trainers

We have qualified personal trainers, exercise physiologists, nutritionists, physiotherapists and support staff to ensure you achieve your goals!

Qualified Nutritionist

Our onsite dietitian/nutritionist, Holly is available for 1:1 consultations as well as nutrition coaching to help educate and guide you.

Onsite Physiotherapist

Josh Naunton, our onsite Physiotherapist specialises in injury prevention and rehabilitation to keep you moving and help you heal when you need to.

Onsite Massage

At Thrive Fit we have two massage therapists who both have different expertise and specialisations to help you relax and recover.

See What Our Clients Have To Say….

Thrive Fit is a family, friendly and welcoming for everybody. No mirrors and no egos, isn’t just a slogan, our culture is welcoming no matter your fitness level or ability.

Programs @ Thrive Fit

Our mission is to empower you to live a healthy and fulfilling life, and we are committed to supporting you every step of the way.
We understand that everyone’s journey is different, which is why we tailor our approach to meet your individual needs and goals.

Weightloss Challenge

Our 6-Week Thrive Challenge is famous for helping people achieve their weightloss goals, on average our challengers lose 9.45kgs!

28 Day Reset

If you don’t have much weight to lose but you want to get your mojo back, our 28 Day Reset will provide you with the structure, motivation and accountability to THRIVE!

Semi-Private Weight Training

In small groups our expert trainers program a progressive 12-week training block to help you build your strength and achieve your goals in a fun, engaging small group.

Personal Training

Our 1:1 personal training provides a more tailored and personal approach to achieving your fitness goals, whether you want to tone up or get stronger on a customised program!

Athlete Development

Working closely with our exercise physiology team, weekend warriors through to semi-professional athletes are provided close attention and personalised programming.